When preparing for childbirth, packing your hospital bag is a crucial task. Among the essentials, one of the most important things to consider is how many outfits to bring for both you and your newborn. In this article, we will guide you through what to pack, why, and how to make sure you have everything you need without overpacking. By the end, you’ll know exactly how to plan your outfits and ensure a smooth, comfortable hospital stay.
Why You Need Multiple Outfits for the Hospital
While labor and delivery take center stage, your hospital stay may last anywhere from a day to a few days, depending on how your childbirth goes. During that time, having the right clothes can make a significant difference to your comfort. Here are some key reasons why multiple outfits are a must:
Comfort: After giving birth, you will want to be in comfortable, loose-fitting clothes that make you feel good.
Changes: Between breastfeeding, postpartum bleeding, and possible spills, your clothes can get soiled quickly.
Photos and visitors: Whether you’re taking your first family pictures or welcoming guests, having a fresh outfit can help you feel more presentable and confident.
For these reasons, bringing a few changes of clothes is essential for your peace of mind during this important time.
How Many Outfits for Mom?
Outfit for Labor
The first outfit you’ll need is one for labor itself. Most hospitals provide gowns, but if you prefer to wear your own, consider packing a loose, comfortable nightgown or a labor gown designed for easy access during medical checks and breastfeeding. Look for one with:
Button-down or snap openings for breastfeeding.
Soft, breathable fabric (cotton is ideal).
Loose fit for comfort.
While this outfit may get messy during labor, it’s best to have something that allows freedom of movement and comfort.
Postpartum Outfit for Comfort
After giving birth, you’ll want to change into something clean and comfortable. A cozy postpartum outfit will make you feel much better after the hard work of labor. Opt for:
Loose-fitting pajamas or loungewear: These should be soft, with no tight waistbands or restrictive materials.
Nursing-friendly tops or nightgowns: If you plan to breastfeed, button-down or crossover tops make feeding easier.
Comfortable robe or cardigan: This is great for layering, especially if the hospital gets chilly.
A good rule of thumb is to pack two postpartum outfits to change into during your stay. This will give you a fresh change of clothes for each day, especially if you stay for more than 24 hours.
Going-Home Outfit for Mom
The going-home outfit should be something that makes you feel both comfortable and put-together. Keep in mind that your body won’t immediately return to its pre-pregnancy shape, so choose loose, stretchy clothing. Some ideal options include:
Maternity leggings or loose-fitting pants: These will be gentle on your postpartum belly.
Loose dress or tunic: If you prefer a dress, pick one that is easy to put on and comfortable for sitting in the car.
Flat shoes or supportive slippers: You’ll want something easy to slip into when leaving the hospital.
One going-home outfit is enough, but make sure it’s practical for the weather and comfortable for your body.
How Many Outfits for Baby?
Packing outfits for your newborn is just as important, and you’ll want to plan for different needs during your hospital stay.
Outfits for the Hospital Stay
You’ll likely spend between 24 to 72 hours in the hospital, and during that time, your newborn will need several changes of clothes. Babies can have unexpected diaper leaks or spit-ups, so it’s good to be prepared. Pack:
Two to three onesies or bodysuits: These should be soft and easy to snap open for diaper changes. Look for options with built-in mittens to prevent the baby from scratching themselves.
Two sleepers or gowns: These are perfect for nighttime, as they are warm and easy to change. Sleepers with footed bottoms keep the baby cozy without the need for socks.
Newborn clothing should always be comfortable, breathable, and soft on the baby’s sensitive skin.
Going-Home Outfit for Baby
The going-home outfit is often a special one, especially for those cherished first photos. Choose something adorable, but also practical. Consider the following when choosing your newborn’s going-home outfit:
Weather-appropriate clothing: In colder months, bring a hat, jacket, and warm socks or booties. In warmer weather, a simple bodysuit with a light blanket should suffice.
Comfortable fit: Your baby should feel snug but not restricted. Avoid clothing with too many snaps, buttons, or accessories that could be uncomfortable during the car ride home.
Newborn or 0-3 month size: While most newborns fit into newborn sizes, some are born a little bigger and may need a size up. Bringing one outfit in each size ensures you’re covered.
Pack at least one going-home outfit, but consider packing a backup in case of spills or accidents.
See Also: Baby Wraps: Easy On, Easy Off Swimwear For Active Infants
Other Essentials to Consider
Clothing isn’t the only thing you need in your hospital bag. Don’t forget to pack these other must-haves for a smooth hospital stay:
Nursing bras: If you’re breastfeeding, pack two to three nursing bras for easy feeding and extra comfort.
Postpartum underwear: High-waisted, stretchy underwear can help support your belly and fit comfortably over postpartum pads.
Socks and slippers: Keep your feet warm and comfortable while walking around the hospital.
Swaddles and blankets: Hospitals often provide these, but bringing your own soft swaddle or blanket can make your baby feel more secure.
Car seat: While not an outfit, this is essential for taking your baby home. Make sure it’s properly installed in advance.
How to Avoid Overpacking
It’s easy to get carried away when packing for such an important event, but there are ways to keep things simple and avoid overpacking:
Check with your hospital: Many hospitals provide essentials like diapers, wipes, and even baby clothes. Knowing what’s available can save you from packing unnecessary items.
Pack for comfort, not style: Focus on loose, soft clothing that makes you feel good rather than outfits that are overly stylish or complicated.
Use a checklist: Create a packing list to ensure you have everything you need without adding unnecessary items. This will help you stay organized and stress-free.
Conclusion: Pack Smart, Feel Ready
Packing for your hospital stay is about striking a balance between having what you need and avoiding overpacking. For both mom and baby, plan for comfort and practicality. Here’s a quick recap:
Pack at least two postpartum outfits for yourself.
Bring one labor outfit if you want your own gown.
Include one going-home outfit for yourself that is comfortable and easy to wear.
For baby, pack two to three onesies and sleepers for the hospital stay, plus one special going-home outfit.
With these essentials, you’ll be fully prepared for your hospital stay, feeling confident and comfortable during this life-changing experience.
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